Small Incision Lenticule Extraction, widely known as SMILE Pro, is an innovative refractive eye surgery process that has progressed over recent years. This minimally invasive surgical procedure uses a laser to reshape the cornea to correct vision disorders such as myopia or nearsightedness. Just with any surgical operation, good aftercare is imperative for a speedy recovery. Bed rest is a significant part of recuperating from SMILE Pro. Understanding this least invasive technique before looking at post-operative care is important. SMILE Pro eye surgery employs a femtosecond laser to make a thin disc-shaped lenticule within the cornea, which is removed through a small incision. The cornea is transformed, correcting refractive problems and enhancing visual acuity. Compared to previous vision correction surgeries, the entire treatment is performed with high precision and requires less assistance, resulting in less discomfort and a faster recovery.
Significantly, one gives sufficient time for the eyes to recuperate after SMILE Pro surgery. Best rest is a critical aspect of post-operative care in this surgery. It promotes proper healing and reduces the risk of problems by minimizing physical exertion and allowing the eyes to recover without undue strain. Bed rest not only helps the eyes to become accustomed and stabilize, but it also allows patients to avoid any risks that might interfere with recovery.
So, How Long Is Bed Rest After Smile Pro?
The time required for a patient to take bed rest following the surgery depends on multiple factors, including the patient’s specific healing pace, the surgeon’s instructions, and the complicated nature of the procedure. Most surgeons recommend bed rest for 24-48 hours after the surgery. Patients are advised to lie down and keep their eyes closed as much as possible to prevent muscle tension and enhance recovery. The patient’s eye surgeons are supposed to provide them with the instructions and guidelines that will suit their condition.
Although the patients are advised to take complete bed rest, they must engage in some activities to avoid mental instability while also passing the time. Let’s explore some fun activities to do during the best rest.
What exercises to follow during bed rest after smile pro?
Listen to audiobooks:
Audiobooks are one of the best practices to adopt during resting. It will engage their mind and also help them relax.
Relaxation techniques: It is important to practice breathing exercises or mild stretching, which can help the patient to relax and reduce post-operative anxiety.
Hydration:
Constantly take water and other fluids to avoid dehydration.
Engage in conversations:
Interact with family members and surround yourself with positive energy while on bed rest. It will help you pass the time and also provide emotional support. Talking to friends and family always helps you boost your mental well-being.
Listen to music:
Calming or therapeutic music can heal your mind and help you rebuild yourself sooner. It can provide relaxation and offer a peaceful environment during your recovery period.
Mobility exercises:
To avoid immobility, practice light exercises that do not cause eye pain, such as stretching. These exercises can help you prevent physical and mental stress while maintaining health throughout your resting time.
Practice gratitude:
It is important to reflect on your life and introspect on what you are grateful for and how you can make your life more fulfilling. Gratitude can help you to keep your mind stable and positive and prevent post-surgery anxiety and depression.
Healthy eating:
It is important to follow a balanced diet during recovery. Focus on eating more green vegetables and also practice mindful eating. Concentrate on the flavors and sensations of each bite. Focus on your appetite and feel the sensations of eating, which will help you maintain good digestion and keep your mind engaged.
Patients will eventually continue with their regular activities when the instructed period of bed rest is over, taking care to minimize strain or harm to the eyes. It is critical to carefully follow the surgeon’s guidelines following bed rest, which might involve the following:
Avoid physical activities:
As instructed by the surgeon, participating in rough physical activities should be avoided as much as possible for a particular period.
Protecting eyes: Wear sunglasses when you step out of your homes for a certain period as instructed by your surgeon.
Regular follow-ups:
Patients attend their regular follow-ups and abide by the surgeon’s instructions. These follow-ups will help the surgeon monitor the patient’s healing process and handle any issues.
Avoid wearing eye makeup:
Ask your surgeon before resuming makeup on your eyes. Try to avoid using any makeup on your eyes for a certain period.
Take a break from driving:
Consult your surgeon before you resume driving. Find alternatives to transportation or ask someone else to drive you where you want to go.
Avoid rubbing your eyes:
After surgery, the eyes need to rest. A patient may avoid any irritants that can cause further discomfort. It is common to feel irritation in your eyes, and you might feel the urge to rub them, but it is crucial to understand that rubbing or even touching your eyes can be harmful as it can lead to further infection. If you feel excessive itching in your eyes, consult your surgeon.
Get sufficient sleep:
For a smooth recovery, it is important to get enough sleep and give rest to your eyes.
Stay hydrated:
Drink plenty of water and stay hydrated throughout the day. It is essential to maintain a proper diet and avoid alcohol and caffeine intake, as they can lead to dehydration.
Manage stress:
Stress can have an immense impact on your healing process. Indulge in activities that can reduce your stress and keep you positive, ultimately leading you to recover quickly.
Limit screen time:
Although it is impossible to completely eradicate mobile phones and laptops from your lives in this digital age, limit your usage and avoid mindless scrolling on social media platforms.
Wrap Up
Thus, bed rest is crucial to healing after SMILE Pro eye surgery. It is important to give complete rest to your eyes and get enough sleep. Surgeons often recommend bed rest for 24-48 hours, which may vary from patient to patient, considering their conditions. A patient must follow the surgeon’s instructions and engage in mindful activities during their rest. Adhering to aftercare guidelines is also important to heal completely. It is, however, critical to note that each patient’s recovery is specific and unique. So one is advised to seek personalized advice and guidance from an expert eye surgeon. Most patients, who follow the guidelines and remain in proper care, improve their vision and return to their usual activities shortly after the surgery.
